Downloads (28)

Full body workout: 3 rounds - body weight

Full body workout: 3 rounds - body weight

"full body workout" without material for time

Full body workout: 5 rounds - body weight

Full body workout: 5 rounds - body weight

"full body workout" (without material); add-on method up to 5 exercises for time

Full body workout: 3 rounds - body weight

Full body workout: 3 rounds - body weight

"full body workout" without equipment (3 rounds) for time

Downloads (28)